alzheimer's

Can Poor Sleep Increase Your Risk of Alzheimer's?

Can Poor Sleep Increase Your Risk of Alzheimer's?

You may already know that not getting enough good sleep can cause daytime sleepiness, an inability to make good decisions, car and other accidents, unhealthy food choices, weight gain, depression, high blood pressure, diabetes and a host of other health problems. But could poor sleep increase your risk of Alzheimer’s, too? Three recent studies are pointing us in that direction.